{"store":{"baseInfo":{"podcastTitle":"Alex da Silva Podcast","slug":"alexdasilva","podcastDescription":"I’m Alex da Silva, a breathwork and wellness expert who specialises in helping individuals overcome issues caused by mental illness and addiction. I started this podcast to help you reconnect with yourself, become more confident, stronger and independent. \n\nEach episode is designed to help you learn, grow and develop into a better person, partner and friend. I hope you enjoy the podcast and become part of our amazing community. New episodes available every Thursday to download across all platforms.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16042604/podcast_image_ED01CDA6-4F39-40A5-AD91-133085A4426E.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16042604/podcast_image_ED01CDA6-4F39-40A5-AD91-133085A4426E_1200x628.jpg?s=ce74b5bc0aa35b9793c52711172a735b&e=jpg","podcastUrl":"https://alexdasilva.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/alexdasilva/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-sbph9-f4ca6c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":45,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Alex da Silva","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sbph9-f4ca6c-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/alex-da-silva-podcast/id1676746098","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Falexdasilva.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16042604%26podcastIdTag%3Dsbph9&dfl=https%3A%2F%2Falexdasilva.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5BWEKdS8KA23vQvjLR3e7d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/8f509c12-38c5-4d35-9157-e076413abb9d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Alex-da-Silva-Podcast-p3529222/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/110340898","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3456429","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/alex-da-silva-podcast-alex-da-silva-TQUSXDhdyzv/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/alex-da-silva-podcast-5186518","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/94985","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/imdh4a/ADS_podcast_favicon63feabb3-5d7d-d647-6d2e-ee49d6b35e2d.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/j43ks8/ADS_podcast_1920_800_px_3a5247bb-f9de-786f-01ad-be95c77baabe.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/vzyksm/ADS_podcast_mobile_logoc30b035f-dc8a-b968-7673-fa0c08e2ed8a.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/8mge4c/ADS_podcast_1920_800_px_f2973842-ce67-9871-bb5b-9831a3ee87bb.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/gu9t4s/ADS_podcast_mobile_logoa9669ebb-1452-363c-05c8-9af2e3bb2b5b.png"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/37M0gGFMoSJx","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9mMLG7T07ul1","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"alexdasilvapodcast","youtube_username":"alexdasilvauk","linkedin_username":"in/adasilvauk"}}],"customize-container1":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/qcwg9q/ADS_Podcast_Logo_1c129fa9a-5e70-724c-0d09-ab0e8666b205.jpg","ComponentContent":"

Welcome to the show

I’m Alex da Silva, a wellness expert who specialises in helping men overcome issues caused by mental illness and addiction. I started this podcast to help men reconnect with themselves, become more confident, stronger and independent. Each episode is designed to help you learn, grow and develop into a better man. I hope you enjoy the podcast and become part of our amazing community. New episodes every Friday available to download across all platforms.

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://alexdasilva.podbean.com","apiCommonParams":{"t":"676ea3b4","clientSignature":"dc90e15ac8f6c3e032d078de17a0d528","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20652802-82sae","episode":{"id":"pb20652802","idTag":"82sae","title":"1: Welcome to the show","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16042604/Welcome_to_the_show_logo_harnv2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog16042604/Welcome_to_the_show_logo_harnv2_1200x628.jpg?s=1ac72eea326e0e2ba19c1e43828e7e22&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16042604/Welcome_to_the_show_logo_harnv2.png","previewContent":null,"content":"

This episode is a brief welcome and introduction of who Alex da Silva is and what this podcast is all about. I look forward to connecting you and adding value to your daily life.

","publishTimestamp":1678462922,"duration":333,"mediaUrl":"https://mcdn.podbean.com/mf/web/2qdn7e/ADS_Welcomeb2y2a.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-82sae-13b2302","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-82sae-13b2302","transcriptUrl":null,"permalink":"/e/welcome-to-the-show/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13B230282SAE","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":41,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-82sae-13b2302","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20652802","idTag":"82sae","title":"1: Welcome to the show","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16042604/Welcome_to_the_show_logo_harnv2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog16042604/Welcome_to_the_show_logo_harnv2_1200x628.jpg?s=1ac72eea326e0e2ba19c1e43828e7e22&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16042604/Welcome_to_the_show_logo_harnv2.png","previewContent":null,"content":"

This episode is a brief welcome and introduction of who Alex da Silva is and what this podcast is all about. I look forward to connecting you and adding value to your daily life.

1: Welcome to the show

Comments (0)